Training highlite video link……….
Here is a highlite video with little clips of what we do all day,every day,day after day,
http://www.youtube.com/watch?v=V2a-Z2AmXtA you may have to copy and paste.
Finding the center……
Just now finding my center when it comes to training. It’s really easy to over train here. I have been really trying to take inventory of my body and work on my weaknesses. I have been doing some endurance tests and am beating my personal best at them so far. My upper legs are the [...]
Weekend in bangkok…….
Flew to Bangkok for the weekend got bored so I headed down to Pattaya. We should be finishing training video this week. Nothing much new going on. I was sick and had pink eye in both eyes last week so I’m a little behind on training. Hope everyone is well should have something coming up [...]