http://rynearsonweb.com/randy Sat, 13 Feb 2010 03:15:17 +0000 http://backend.userland.com/rss092 en I'm going to try and start a video blog next week.... http://rynearsonweb.com/randy/?p=72 Getting ready for mon night. Hope it goes well I want a good technical bout. Will post results soon... http://rynearsonweb.com/randy/?p=71 It's good to be back just need to get some rest this weekend. Every 3 months I have to leave Thailand even if its only for ten minutes. It's so I can get a new visa. This time I'm thinking of going to Cambodia. I really want to visit there ... http://rynearsonweb.com/randy/?p=70 I'm a little worried about it, my body isn't in tip top shape. I have a lot of injuries most are old ones showing up again. Hope everyone is doing well thanks for the support........ http://rynearsonweb.com/randy/?p=69 I'm in Vietnam city saigon for the weekend. I had a fight tues the 1st. Got hit pretty hard in first round so I don't remember a lot of it. I did pull off the win with a TKO on the 3rd. I have 3 elbo cuts on my head ... http://rynearsonweb.com/randy/?p=68 Here is a highlite video with little clips of what we do all day,every day,day after day, http://www.youtube.com/watch?v=V2a-Z2AmXtA    you may have to copy and paste. http://rynearsonweb.com/randy/?p=67 Just now finding my center when it comes to training.  It's really easy to over train here. I have been really trying to take inventory of my body and work on my weaknesses.  I have been doing some endurance tests and am beating my personal best at them so far. ... http://rynearsonweb.com/randy/?p=66 Flew to Bangkok for the weekend got bored so I headed down to Pattaya. We should be finishing training video this week. Nothing much new going on. I was sick and had pink eye in both eyes last week so I'm a little behind on training. Hope everyone is well ... http://rynearsonweb.com/randy/?p=65 Nothing new going on really. Danny the video guy here and I are meeting tomorrow to start working on a training video. I need to pick up my training pace and it feels like time. I hope to be ready in a month to take a fight.. http://rynearsonweb.com/randy/?p=63 I felt pretty good today. After class I did some core training and ran for cardio. Then went home showered ate a little.  11 am trained with Tanwa. Showered ate again then trained this afternoon.  Training with Tanwa is good but sometimes he lets me off the hook, I feel ... http://rynearsonweb.com/randy/?p=62