I hate typing……………
I’m going to try and start a video blog next week….
fight mon night…………
Getting ready for mon night. Hope it goes well I want a good technical bout. Will post results soon…
Back in the ring……………
It’s good to be back just need to get some rest this weekend. Every 3 months I have to leave Thailand even if its only for ten minutes. It’s so I can get a new visa. This time I’m thinking of going to Cambodia. I really want to visit there before I go home.
I have [...]
last fight on the 21st….
I’m a little worried about it, my body isn’t in tip top shape. I have a lot of injuries most are old ones showing up again. Hope everyone is doing well thanks for the support……..
Vietnam for the weekend.
I’m in Vietnam city saigon for the weekend. I had a fight tues the 1st. Got hit pretty hard in first round so I don’t remember a lot of it. I did pull off the win with a TKO on the 3rd. I have 3 elbo cuts on my head one above the eye and [...]
Training highlite video link……….
Here is a highlite video with little clips of what we do all day,every day,day after day,
http://www.youtube.com/watch?v=V2a-Z2AmXtA you may have to copy and paste.
Finding the center……
Just now finding my center when it comes to training. It’s really easy to over train here. I have been really trying to take inventory of my body and work on my weaknesses. I have been doing some endurance tests and am beating my personal best at them so far. My upper legs are the [...]
Weekend in bangkok…….
Flew to Bangkok for the weekend got bored so I headed down to Pattaya. We should be finishing training video this week. Nothing much new going on. I was sick and had pink eye in both eyes last week so I’m a little behind on training. Hope everyone is well should have something coming up [...]
Starting a training video next week………….
Nothing new going on really. Danny the video guy here and I are meeting tomorrow to start working on a training video. I need to pick up my training pace and it feels like time. I hope to be ready in a month to take a fight..
Good day today…..
I felt pretty good today. After class I did some core training and ran for cardio. Then went home showered ate a little. 11 am trained with Tanwa. Showered ate again then trained this afternoon. Training with Tanwa is good but sometimes he lets me off the hook, I feel like he doesn’t push me [...]