I hate typing……………

I’m going to try and start a video blog next week….

fight mon night…………

Getting ready for mon night. Hope it goes well I want a good technical bout. Will post results soon…

Back in the ring……………

It’s good to be back just need to get some rest this weekend. Every 3 months I have to leave Thailand even if its only for ten minutes. It’s so I can get a new visa. This time I’m thinking of going to Cambodia. I really want to visit there before I go home.

I have some awesome pics from class hope to get them up soon.

Back to training, I feel my Boxing is better than ever, just want some more endurance. My last fight went well but it showed me some holes I need to fix. My elbow defense was horrible thats why I had 3 cuts on my head at the finish. One over my eye and two on the side of my head. also I went forward punching and not being smart. Hope I put on a better show next time.

last fight on the 21st….

I’m a little worried about it, my body isn’t in tip top shape. I have a lot of injuries most are old ones showing up again. Hope everyone is doing well thanks for the support……..

Vietnam for the weekend.

I’m in Vietnam city saigon for the weekend. I had a fight tues the 1st. Got hit pretty hard in first round so I don’t remember a lot of it. I did pull off the win with a TKO on the 3rd. I have 3 elbo cuts on my head one above the eye and a good shiner.  Will post some travel photos and fight link mon.

Training highlite video link……….

Here is a highlite video with little clips of what we do all day,every day,day after day,

http://www.youtube.com/watch?v=V2a-Z2AmXtA    you may have to copy and paste.

Finding the center……

Just now finding my center when it comes to training.  It’s really easy to over train here. I have been really trying to take inventory of my body and work on my weaknesses.  I have been doing some endurance tests and am beating my personal best at them so far. My upper legs are the weakest link along with flexibility.  Autumn has been struggling with the gym a little on her own. I am really torn between finishing this here and just packing up and heading home. I really wanted it to be good for her I hope she catches up.

I really miss Cruz and Chance and all my friends. I found out I had a lot more friends than I thought. (Special thanks to Dean, Ann, Jim, Emily,Jason and Brad.)  That makes me homesick sometimes.

I really hope I can stay and finish out this year. The trainers I’ve been working with feel I have improved tremendously since last year. I just need more sparring and wrestling. I was almost ready to throw in the towel when things turned around. I think I was trying to do to much too fast.

The training video we made should be done beginning of next week will send it to Jim to post here or add a link.

Weekend in bangkok…….

Flew to Bangkok for the weekend got bored so I headed down to Pattaya. We should be finishing training video this week. Nothing much new going on. I was sick and had pink eye in both eyes last week so I’m a little behind on training. Hope everyone is well should have something coming up within the next month.

Starting a training video next week………….

Nothing new going on really. Danny the video guy here and I are meeting tomorrow to start working on a training video. I need to pick up my training pace and it feels like time. I hope to be ready in a month to take a fight..

Good day today…..

I felt pretty good today. After class I did some core training and ran for cardio. Then went home showered ate a little.  11 am trained with Tanwa. Showered ate again then trained this afternoon.  Training with Tanwa is good but sometimes he lets me off the hook, I feel like he doesn’t push me enough. People keep asking me when I am going to fight but I’m taking it slow. I know when I’m ready and I know when I’m not. This is muay thai not golf. After a bad golf game you go have a beer, after a bad muay thai fight you go to the hospital. or worse.

I wonder sometimes whats going on back in Clare. I don’t get a lot of updates maybe it’s because nothing really changes. lol.